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WORKSHOPS AND WORKOUTS
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UPCOMING & PAST CONFERENCES
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IDEA 2008
Helen Vanderburg has been chosen to present at the IDEA World Fitness Convention™ as a recognized leader in the fitness and wellness field. IDEA Health & Fitness Association is the professional resource for personal training, group exercise, yoga, Pilates, nutrition and wellness.
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WORKSHOPS AND WORKOUTS
Helen's extensive list of lectures and workshops
cover a full range of topics and can be adapted to your specific needs. Whether
you are a fitness facility, conference coordinator or corporate function looking
for an outstanding presenter, Helen will be able to inspire your group.
CHOREOGRAPHY
Step and Define – Workshop
Step Synergy– Workshop
Afro Latin Workout – Workout
Get Into the Groove – Workout or Workshop
Warm Up the Show – Workshop
Move Your Feet – Workshop
MUSCLE CONDITIONING
Manual Resistance Training – Workshop
Muscle Pump – Workshop
F.S.T. (Functional Stability Training) – Workshop
Innovative Muscle Conditioning – Workshop
Integrated Strength Training on the Ball – Workshop
Abs Lab – Workshop
The Power and Grace – Workshop or Workout
Ball Blast – Workshop
Assisted Strength and Flexibility – Workshop
ATHLETIC TRAINING
Training Camp – Workshop
R.A.W. (Real Athletic Workout) – Workshop
Boot Camp – Workshop
BOSU Integrated Balance Training – Workshop
Extreme Interval Training – Master Class or Workshop
ATHLETIC TRAINING – RESIST-A-BALL: C.O.R.E. Instructor
Training Courses
Going Ballistic with Resist-A-Ball: Jump Start Program
C.O.R.E. Basic Instructor Courses: Module I / Module II
C.O.R.E. Advanced Instructor Training: Module III / Module IV / Module V
FLEXIBILITY TRAINING
Flexibility Formulas – Workshop or Lecture
R.O.M. (Range of Motion) Training – Workshop
Active R.O.M. (Range of Motion) Training – Workshop
SPECIALTY TRAINING – MIND/BODY
Integrated Yoga and Strength – Workshop
Step Synergy – Workshop
Tribal Beat – Master Class or Workshop
Pilates Infused Core (or Core Integration) – Workshop
Yoga Ball Fusion® – Workshop
Strength, Balance and Flexibility – Master Class or Workshop
BODY BAR
Integrated Ball and Bar – Workshop
Balance and Ball – Workshop
Fusion-Fitness-Training™ with the Mini Body Bar – Workshop
BOSU
BOSU Core Synergy – Workshop
BOSU Equilibrium – Workshop
BOSU Integrated Balance Training – Workshop
FUSION-FITNESS-TRAINING™
Fusion-Fitness-Training™ Level I – Workshop
Fusion-Fitness-Training™ Level II – Workshop
Fusion-Fitness-Training™ for Strength – Workshop
Fusion-Fitness-Training™ with Stability Ball – Workshop
Fusion-Fitness-Training™ Toolbox – Workshop
Fusion-Fitness-Training™ with the Mini Body Bar – Workshop
Fusion-Fitness-Training™ on a Foam Roller – Workshop
Fusion-Fitness-Training™: Applied Biomechanics for Personal Trainers – Workshop
Fusion-Fitness-Training™: Personal Training for Athletes – Workshop
Fusion-Fitness-Training™: "Yoga Focus" – Workshop
Fusion-Fitness-Training™: Back Injured Clients – Workshop
Fusion-Fitness-Training™: Post-Rehab Personal Training – Workshop
Fusion-Fitness-Training™ for Personal Trainers – Preconvention Session
PREGNANCY AND EXERCISE
Fit for Two – Workshop/Lecture
INDOOR CYCLING
Schwinn® Cycling: The ATHLETES ONLY! Workout – Master Class
Schwinn® Cycling: Strong, Stretched and Centered for Cyclists – Workshop
Schwinn® Cycling: My Favorite Ride– Workshop
Schwinn® Cycling: Truth and Consequences – Workshop
Schwinn® Cycling: Cycle Circuit – Master Class
Schwinn® Cycling: Coaching Mastery – Workshop
For descriptions
of all above workshops and workouts, click to view or print pdf file.
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CONFERENCES 2007
Alberta Justice Health and Wellness Day (Calgary, AB) January 17
Lake Austin Spa (Lake Austin, TX) January 22-25
Yellowknife Racquet Club (Yellowknife, NWT) January 27-29
Life Speak Vitality Lecture Petro Canada (Calgary, AB) February 22
BAM Convention (Chico, CA) February 23-25
SCW California Mania (San Francisco, CA) March 9-11
Fusion Fitness Training (Calgary, CA) March 17-18
SAIT Personal Fitness Trainer Conference (Edmonton, AB) March 20
Fit Pros Convention (Loughbourough University, UK) April 12-15
Veritags Stress Management thru Fitness (Calgary, AB) May 2
Fit Rendezvous Convention (Calgary, AB) May 5
Life Speak Vitality Lecture Embridge (Calgary, AB) May 10
Petro Canada Health and Wellness Lecture (Calgary, AB) May 16
World IDEA Convention (San Diego, CA) July 6-9
CanFitPro Convention (Toronto, CA) August 16-18
Energize Cardio Convention (Montreal, QE) August 24-26
Aerobic Y Fitness Convention (Barcelona, Spain) September 14-16
Life Speak Vitality Lecture Petro Canada (Edmonton, AB) September 20
SCW Midwest Mania (Chicago, IL) October 12-14
Fusion Fitness Training (Calgary, AB) October 27-28
SCW Boston Mania (Boston, MA) November 2-4
CanFitPro Convention (Vancouver, BC) November 23-25
CONFERENCES 2006
Lake Austin Spa (Austin, TX) January 16-18
Fusion Fitness Training (Calgary, AB) February 11-12
BAM Conference (Chico, CA) February 25-26
Fusion Fitness Training (Saskatoon, SK) March 4-5
Yoga and Arthritis Workshop (Calgary, AB) March 6
AFPA Conference (Hilton Head, SC) March 10-12
SIAST Woodland Professional Development Day (Prince Albert, SK) March 17
YMCA Workshop (Regina, SK) March 25
Fit Pros Convention (London, UK) April 7-9
IDEA Fusion Conference (Chicago, IL) April 21
AFPA Conference (Ocean City, MD) April 22- 23
CanFitPro Conference (Whistler, BC) April 28-30
Schwinn Cycling: mastering coaching and cueing (Calgary, AB) May 11
Fit Rendezvous (Edmonton, AB) May 27-28
Fusion Fitness Training Level 2 (Calgary, AB) June 3-4
CanFitPro Convention (Halifax, NS) June 16-17
World IDEA Convention (Las Vegas, NV) July 27-30
CanFitPro Convention (Toronto, ON) August 25-27
Oasis Fitness (Hong Kong, China) September 20-24
AFPA Conference (Charlotte, NC) October 13-15
Perspectives Conference (Kananaskis, AB) November 4-5
CONFERENCES 2005
CanFitPro Conference (Montreal, QB) January 22-23
SCW Convention (Philadelphia, PA) January 27-30
Synergize (Calgary, AB) February 5
Heavens Fitness Indoor Cycling Training (Calgary, AB) February 12
AFPA Convention (Hilton Head, SC) March 4-6
ECA Convention (New York City, NY) March 11-13
FitPro Convention (London, UK) April 8-10
BOSU Training (Hong Kong) April 27-May1
AFPA Convention (Ocean City, MD) May 6-8
Fit Rendezvous (Calgary, AB) May 14-15
Fusion-Fitness-Training™ (Victoria, BC) May 28-29
IDEA World Convention (Las Vegas, NV) July 7-10
SCW Convention (Atlanta, GA) July 15-17
CanFitPro Convention (Toronto, ON) August 18-21
SCW Convention (Dallas, TX) August 26-28
MultiTrax Convention (London, UK) September 2-4
BC Y Retreat Camp (Elphinstone, BC) September 17-18
AFPA Convention (Charlotte, NC) September 30- October 2
TSI Convention (New York, NY) October 15-16
MFC Conference (Winnipeg, MN) October 23
Fusion-Fitness-Training™ Certification (Vancouver, BC) October 29-30
AFLCA TBAC (Red Deer, AB) November 5-6
Fusion-Fitness-Training™ Certification (Toronto, ON) November 12-13
SCW Convention (Boston, MA) November 18-20
Fusion-Fitness-Training™ Certification (Calgary, AB) December 3-4
PAST CONFERENCES 2004
CanFitPro Conference (Montreal, QB) January 24-25
YMCA Instructor Training (Kelowna, BC) February 1
Fusion-Fitness-Training™ (Montreal, QB) February 28-29
APFI (Hilton Head) March 6-7
ECA NYC (New York, NY) March 12-14
SCW Cardio Classic (San Francisco, CA) March 19-21
CanFitPro Conference (Vancouver, BC) March 27-28
APFI (Ocean City) April 2-4
Fit Pros Convention (London, UK) April 16-18
SCW Florida Mania (Orlando, FL) April 30- May1
JAFA Convention (Tokyo) May 12- 18
Fit Rendezvous (Edmonton, AB) May 29-30
Fusion-Fitness-Training™ (Edmonton, AB) June 12-13
IDEA World Convention (San Diego, CA) July 7-11
CanFitPro Convention (Toronto, ON) August 20 - 22
SCW Dallas Mania (Dallas, TX) August 28-29
SCW Chicago Mania (Chicago, IL) October 9-10
MultiTrax Conference (London, UK) October 22-24
PAST CONFERENCES 2003
Fusion-Fitness Certification (Kelowna, BC) January 4-5
University of Western Ontario (Guelph, ON) January 18
CanFitPro (Montreal, PQ) January 25-26
Fusion-Fitness-Training™ (Saskatoon, SK) February 15-16
AFPA (Hilton Head Island, SC) Feb 28- March 2
NIKE Fusion Event (Toronto, ON and Montreal, PQ) March 8-9
ECA (New York, NY) March 14-16
Sara City Cardio Classic (San Francisco, CA) March 21-22
Fit Pro Convention (Loughborough, UK) April11-13
IDEA Fact Fest Conference (Rosemont, IL) April 25-27
LifeFit Canada Workshop (Ottawa) May 10-11
AFLCA Fitness Fest (Calgary & Edmonton, AB) May 24-25
Multitrax Unplugged (UK) May 30-31
Sara City Conference (Atlanta) July 11-12
World IDEA Conference (Anaheim, CA) July 17-20
CanFitPro (Toronto, ON) August 15-17
SaraCity Conference (Dallas, TX) August 22-24
SaraCity Conference (Rosemont, IL) November 8-9
ECA Miami (Miami, FL) November 15-16
PAST CONFERENCES 2002
CORE Resistaball Training (Calgary)
BasicTraining (Calgary)
ECA (NYC)
CORE Resistaball Training, Advanced (Calgary)
CanFitPro (Vancouver)
Fitness Professionals (London, UK)
Precision Cycling Certification Tour (Mexico)
Fitness Rendezvous (Edmonton, AB)
IDEA World Fitness Conference (SanDiego, CA)
CanFitPro Conference (Toronto, ON)
Fitness Professionals Conference (UK)
Y Retreat/City of Richmond (Vancouver, BC)
CanFitPro (Calgary, AB)
MFC Conference (Winnipeg, MB)
Saskfit Conference (Saskatoon, SK)
MidWest Mania (Chicago, IL)
Asia Fit Conference (Bejing, China)
PAST CONFERENCES 2001
CanFitPro (Montreal)
GoodLife Conference (London)
ECA Conference (NYC)
International Aerobics Conference (Tel Aviv)
Fitness with a Flair (Halifax)
AFLCA Fitness Days (Calgary&Edmonton)
Precision Cycling Training (Mexico City)
World IDEA 2001 (San Francisco)
Can Fit Pro (Toronto)
Sara City Workouts (Dallas)
Pro Edge Conference (London, UK)
Fusion® Instructor Training Course (Mexico City)
AsiaFit Conference (Hong Kong)
Mid West Mania (Chicago)
CanFitPro Holiday Workout (Calgary)
Precision Cycling Certification (Calgary)
Fusion® Instructor Training (Prince George)
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CONTACT INFORMATION
Heavens International Consulting Services
637 11th Avenue SW, Calgary, Alberta, Canada T2R 0E1
Phone: (403) 263-3113 Fax: (403) 243-8286
E-mail: info@helenvanderburg.com
©2001, helenvanderburg.com. All rights reserved.
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